Is SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE, SEA SALT & NIBS Low FODMAP?
Description
Deep, bittersweet profile is contrasted by a pronounced savory lift and roasted crunch, delivering a layered texture. Commonly enjoyed as an everyday snack, a baking accent, or occasionally paired with coffee or wine; reviewers frequently note rich intensity and satisfying crunch, while some mention a bold finish that is assertive.
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Description
Deep, bittersweet profile is contrasted by a pronounced savory lift and roasted crunch, delivering a layered texture. Commonly enjoyed as an everyday snack, a baking accent, or occasionally paired with coffee or wine; reviewers frequently note rich intensity and satisfying crunch, while some mention a bold finish that is assertive.
Ingredients
Organic Sea Salt & Nibs Dark Chocolate Organic Cocoa Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Nibs, Organic Sunflower Lecithin (Emulsifier), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.