Is Sea Salt Organic Popcorn - 5oz - Good & Gather™ Low FODMAP?
Description
The Sea Salt Organic Popcorn by Good Gather is a delicious and healthy snack option. Made with organic extra virgin olive oil and sea salt, this popcorn contains 24 grams of whole grains and four grams of fiber per serving. The premium ingredients used in this product are loved by customers. People appreciate the popcorn's lack of saltiness, which allows the flavors to shine through. Overall, the Sea Salt Organic Popcorn is a popular choice among consumers at Whole Foods Market.
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Description
The Sea Salt Organic Popcorn by Good Gather is a delicious and healthy snack option. Made with organic extra virgin olive oil and sea salt, this popcorn contains 24 grams of whole grains and four grams of fiber per serving. The premium ingredients used in this product are loved by customers. People appreciate the popcorn's lack of saltiness, which allows the flavors to shine through. Overall, the Sea Salt Organic Popcorn is a popular choice among consumers at Whole Foods Market.
Ingredients
Organic Popcorn, Organic Vegetable Oil (Sunflower Seed, Safflower, Canola), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.