Is SEA SALT PITTED CALIFORNIA RIPE EXTRA LARGE OLIVES, SEA SALT Low FODMAP?

Description
Large, pitted olives present a mildly briny, savory taste with subtle fruitiness. Their firm, meaty flesh yields to a clean bite. Commonly used in salads, antipasti platters, sandwiches, pizzas, tapenades and as cocktail or snack garnishes, they consistently add texture and a pronounced olive character to dishes and many recipes.

Description
Large, pitted olives present a mildly briny, savory taste with subtle fruitiness. Their firm, meaty flesh yields to a clean bite. Commonly used in salads, antipasti platters, sandwiches, pizzas, tapenades and as cocktail or snack garnishes, they consistently add texture and a pronounced olive character to dishes and many recipes.
Ingredients
Olives, Water, Sea Salt, and Ferrous Gluconate (An Iron Derivative)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


