Is SEABUCKTHORN OIL (ORGANIC) - 30 SOFTGELS Low FODMAP?

Ingredients

Organic Sea Buckthorn (Hippophae Rhamnoides), Fruit Oil, Palmitoleic Acid, Oleic Acid, Linoleic Acid, Seed Oil, Hexane-free, Organic Goji (Lycium Barbarum), All Oils Are Supercritical Co2 Extracted From Organic Berries Grown On The Qinghai-tibetan Plateau, Natural Vitamin E (Mixed Tocopherol Concentrate, From Non-gmo Sunflower), In A Softgel Composed Of Bovine Gelatin, Glycerin, Purified Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Bottle