Is Seafood Service Counter Fresh Creative Lobster Mac And Cheese Low FODMAP?

Ingredients

pecan pie filling(corn syrup, sugar, water, eggs, enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, contains 2% or less of:, molasses, salt, propylene glycol, potassium sorbate(preservative), natural & artificial flavors) pie shell(unbleached wheat flour, palm oil shortening, water, dextrose, salt) pecans dark chocolate chunks(sugar, chocolate liquor, cocoa butter, sunflower lecithin(emulsifier), vanilla(MILK))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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