Is Seafood Service Counter Sea Cuisine Tilapia Parmesan Crusted 5 Oz Vegetarian?
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Ingredients
Containing Up To 10% Solution Of Water, Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Powder), Sodium Phosphates, Lemon Peel Granules, Turmeric, Sugar, Citric Acid, Lemon Oil, Spice Extractives, Less Than 2% Silicon Dioxide In Spices (To Prevent Caking), Chicken Breast With Rib Meat, Water, Seasoning (Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids), Sodium Phosphates, Lemon Peel Granules, Turmeric, Sugar, Citric Acid, Lemon Oil, Spice Extractives, Less Than 2% Silicon Dioxide In Spices (To Prevent Caking))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.