Is SeaPak Shrimp & Seafood Co. Shrimp Popcorn Oven Crispy - 18 Oz Low FODMAP?

Ingredients

Shrimp, Bleached Wheat Flour, Soybean Oil, Enriched Bleach Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Cornstarch, Contains Less than 2% of the Following: Citric Acid, Dextrose, Disodium Inosinate and Disodium Guanylate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thimamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Paprika Oleoresin, Salt, Sodium Alginate, Sodium Bisulfite (as a Preservative), Sodium Tripolyphosphate (to Retain Moisture), Sugar, Whey Powder, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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