Is SeaPak Shrimp & Seafood Co. Shrimp Scampi in Authentic Butter & Garlic Sauce Low FODMAP?
Description
The Seapak Shrimp Seafood Co Shrimp Scampi in authentic butter garlic sauce is a quick and convenient dish that can be prepared in various ways. The shrimp is responsibly sourced from suppliers who prioritize limiting environmental impact. It is peeled and glazed in a savory sauce made with real butter, garlic, and savory seasoning. People really enjoy the delicious taste of the shrimp scampi, especially when paired with pasta.
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Why it's not low FODMAP
- onion powder
- onion
- garlic powder
- dehydrated garlic
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
The Seapak Shrimp Seafood Co Shrimp Scampi in authentic butter garlic sauce is a quick and convenient dish that can be prepared in various ways. The shrimp is responsibly sourced from suppliers who prioritize limiting environmental impact. It is peeled and glazed in a savory sauce made with real butter, garlic, and savory seasoning. People really enjoy the delicious taste of the shrimp scampi, especially when paired with pasta.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Shrimp, Butter, Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Autolyzed Yeast Extract,Citric Acid, Corn Syrup Solids,Dehydrated Garlic And Onion, Dehydrated Lemon Peels, Dehydrated Parsley, Dextrose, Dried Red Bell Peppers, Garlic Powder, Lactic Acid, Lemon Juice Solids, Lemon Oil, Maltodextrin, Natural Flavors, Natural Smoke Flavors, Onion Powder, Red Bell Pepper Powder, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Salt, Sodium Bisulfite (As A Preservative), Sodium Tripolyphosphate (To Retain Moisture), Spices, Sugar, Vegetable Oil (Canola, Safflower And Or Sunflower Oils), Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
SeaPak Shrimp & Seafood Co. Shrimp Scampi in Authentic Butter & Garlic Sauce is available at 23 retailers
About this product
Seafood · Frozen