Is Seapoint Farms Edamame Bean Steam Bagbag - 30 OZ Low FODMAP?
Description
Frozen edamame in a steam bag offers a mild, grassy, slightly sweet flavor and a tender-crisp bite with a creamy interior. Commonly enjoyed as a snack or appetizer, tossed into salads, bowls, stir-fries, or served as a side. Reviews praise convenience and consistency; some cite blandness or occasional firm beans.
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Description
Frozen edamame in a steam bag offers a mild, grassy, slightly sweet flavor and a tender-crisp bite with a creamy interior. Commonly enjoyed as a snack or appetizer, tossed into salads, bowls, stir-fries, or served as a side. Reviews praise convenience and consistency; some cite blandness or occasional firm beans.
Ingredients
Soybeans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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