Is Seapoint Farms, Pasta Spaghetti Edamame Organic, 7.05 Ounce Low FODMAP?
Description
Firm, slightly chewy strands with mild vegetal and earthy notes, described as holding sauces well when cooked al dente. Reviewers note quick cooking and versatility: served hot with pasta sauces, tossed cold in salads, or incorporated into warm bowls. Overcooking can yield a sticky, softer texture according to some users.
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Description
Firm, slightly chewy strands with mild vegetal and earthy notes, described as holding sauces well when cooked al dente. Reviewers note quick cooking and versatility: served hot with pasta sauces, tossed cold in salads, or incorporated into warm bowls. Overcooking can yield a sticky, softer texture according to some users.
Ingredients
Organic Soybeans, Contains: Soy, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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