Is SEASON FAVORITE SPICE CAKE MOIST CAKE MIX, SEASON FAVORITE SPICE CAKE Low FODMAP?
Description
Moist, tender crumb with a warm, spiced flavor profile; commonly baked as layer or bundt cakes and served with frostings or glazes. Users often report reliable, consistent results and easy preparation, praising texture and balanced spice while noting occasional variations in sweetness and rise across different ovens and batches occasionally.
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Why it's a maybe for low FODMAP
- wheat flour
- natural and artificial flavors
- enriched bleached wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Moist, tender crumb with a warm, spiced flavor profile; commonly baked as layer or bundt cakes and served with frostings or glazes. Users often report reliable, consistent results and easy preparation, praising texture and balanced spice while noting occasional variations in sweetness and rise across different ovens and batches occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Spices, Salt, Caramel Color, Cellulose Gum, Xanthan Gum, Natural And Artificial Flavors, Yellow 5 Lake, Sugar, Yellow 5 Lake
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SEASON FAVORITE SPICE CAKE MOIST CAKE MIX, SEASON FAVORITE SPICE CAKE is available at 16 retailers
About this product
Grain · Powder