This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SEASON FAVORITE SPICE CAKE MOIST CAKE MIX, SEASON FAVORITE SPICE CAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Moist, tender crumb with a warm, spiced flavor profile; commonly baked as layer or bundt cakes and served with frostings or glazes. Users often report reliable, consistent results and easy preparation, praising texture and balanced spice while noting occasional variations in sweetness and rise across different ovens and batches occasionally.

Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Spices, Salt, Caramel Color, Cellulose Gum, Xanthan Gum, Natural And Artificial Flavors, Yellow 5 Lake, Sugar, Yellow 5 Lake

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SEASON FAVORITE SPICE CAKE MOIST CAKE MIX, SEASON FAVORITE SPICE CAKE | Spoonful