Is Seasoned Foods Chilled Meal Malaysian 800g Low FODMAP?

Ingredients

White Rice (Basmati Rice,salt,canola Oil ,Acidity Regulator ), Vegetables (Onion,capsicum,carrot,sweet Corn,green Peas), Chicken, Goreng Paste (Vegetables (Garlic),palm Oil,sugar,salt,spices,shrimp,soy Sauce,thickener ,Colour (150D),flavour Enhancers ), Soy Sauce (Soy,wheat,colour (150A), ,Acidity Regulator ,Stabiliser ), Sesame Oil, Noodles (Wheat Flour,water,canola Oil), Vegetables (Carrot,capsicum,onion), Goreng Paste (Vegetables,palm Oil,sugar,salt,spices,shrimp,soy Sauce,thickener ,Colour (150D),flavour Enhancers ), Canola Oil, Ginger, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seasoned Foods Chilled Meal Malaysian 800g is available at 1 retailer

About this product

Frozen Meal · Pouch