No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Savory, well-seasoned Southern-style turnip greens with tender, wilted leaves and a slightly firm stem texture; reviewers often note a smoky, homestyle flavor and consistent seasoning. Commonly served warm as a side for cornbread, rice, or beans; praised for convenience though some mention occasional variability in salt level and packaging quality.

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Ingredients

Turnip Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE is available at 10 retailers

H-E-BKrogerShopRiteVitacostHarris TeeterWalmartGiant EagleThe Fresh GrocerIGAAmazon

About this product

Vegetable · Can

Flavor
SavorySmokyMeaty
Texture
SoftTender
Commonly used for
Side DishMeal Prep
Low FODMAP? SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE | Spoonful