No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEASONED WITH BALSAMIC & BASIL CRACKERS, SEASONED WITH BALSAMIC & BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy crackers offer a tangy, herbaceous flavor with a subtle sweet-acid finish and aromatic herb notes; texture is crisp and sturdy, breaking cleanly. Common uses include snacking, cheese boards, dips, and soups. Customer reviews frequently note bold seasoning, reliable crunch, good pairing versatility, and occasional variation.

Ingredients

Whole Grain Wheat, Vegetable Oil, Seasoning (Sugar, Sea Salt, Balsamic Vinegar Powder (Red Wine Vinegar, Grape Must Concentrate), Onion Powder, Tomoato Powder, Vinegar Powder, Natural Flavour (Contains Celery), Spices (With Basil), Maltodextrin, Beet Juice Concentrate, Extra Virgin Olive Oil, Paprika Extract), Contains: Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEASONED WITH BALSAMIC & BASIL CRACKERS, SEASONED WITH BALSAMIC & BASIL is available at 8 retailers

LoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsFortinosGrocery Gateway

About this product

Cracker · Cracker

Flavor
SavoryHerbaceous
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich
Low FODMAP? SEASONED WITH BALSAMIC & BASIL CRACKERS, SEASONED WITH BALSAMIC & BASIL | Spoonful