Is SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED Low FODMAP?
Why it's not low FODMAP
- soy flour
- rye flour
- garlic powder
- onion powder
- whole wheat flour
- malted barley flour
- whey
- wheat flour
- +3 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+7 more in the app
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Ingredients
Toasted Bread Crumbs Made From Enriched Bread (Enriched Flour, (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (Soybean, Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate , Sesame Seeds, Caraway Seeds), Grated Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (Rennet)), Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder, Contains Milk, Soybean, Wheat
Check SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED is available at 5 retailers
About this product
Bread · Granule


