This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEATTLE CHOCOLATES SALTED ALMOND DARK CHOCOLATE TRUFFLE BAR, 2.5 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chocolate (Chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Dry Roasted Almonds, Non-hydrogenated Coconut Oil, Sea Salt.*Rainforest Alliance Certified Tm

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SEATTLE CHOCOLATES SALTED ALMOND DARK CHOCOLATE TRUFFLE BAR, 2.5 OZ is available at 2 retailers

United SupermarketsCentral Market

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SEATTLE CHOCOLATES SALTED ALMOND DARK CHOCOLATE TRUFFLE BAR, 2.5 OZ | Spoonful