Is SEATTLE SOURDOUGH BAKING COMPANY, BREAD, ASIAGO CHEESE, ASIAGO CHEESE Low FODMAP?

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR) A MILK PRODUCT, VITAL WHEAT, GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, VEGETABLE OIL (CANOLA AND/OR SOY), DISTILLED VINEGAR, DOUGH CONDITIONER (ASCORBIC ACID), CULTURED, WHEAT FLOUR, CORN MEAL, CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf