This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seattle Sourdough Baking Company Waterfront Sourdough Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Loaf presents a pronounced but balanced sour flavor, a crisp crust and a chewy, open-crumb interior. Commonly sliced for sandwiches, toasted for breakfasts, used for dipping in soups or paired with cheese. Customer reviews often cite consistent texture, reliable tang and suitability for toasting and sandwich-making and everyday meals regularly.

Ingredients

Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Soybean Oil, Corn Meal, Ascorbic Acid, Calcium Sulfate, Enzymes, Potassium Sorbate (mold Inhibitor). Contains Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
TangySavory
Texture
CrunchySoft
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Seattle Sourdough Baking Company Waterfront Sourdough | Spoonful