Is Seaweed flakes Low FODMAP?

Ingredients

허리를 사용하여 보관이 간편합니다, 드립동이 ChoripDong 대천 보령 야채 자연식품입니다, 채취하여 만든 한국산 초립동이 김은 신선한 김만을 맛 특산볶음 야채맛 사바ㄱ VEGETABLE LAVER/LEGUME GRILLEE 개봉 후에는 지퍼를 닫아 보관하세요, 지퍼 EXP,AUG,17,2023 Ne Wegy Net Net Weight 409 1,41 07 자산 방 특산볶음 1 1 [40g(1,41 oz/x2)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Dried, Flake