Is Secret centre biscuits Dairy Free?
Why it's not dairy free
- lactose et proteine de lactoserum
lactose et proteine de lactoserum
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Chocolat au lait (40%) (sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactose et protéine de lactosérum (lait), graisses végétales (palme), lactosérum en poudre (lait), matière grasse laitière, émulsifiants (lécithines de soja, E476), extrait de vanille), biscuits (36%) (farine de blé fortifiée (farine de blé, carbonate de calcium, niacine, fer, thiamine), huiles végétales (palme, colza), sucre, cacao maigre en poudre, sirop de glucose, poudres à lever (bicarbonate d'ammonium, bicarbonate de sodium), sel de table), garniture à l'arôme de caramel (23%) (sucre, huiles végétales (palmiste, palme), cacao en poudre, arômes, émulsifiant (lécithines de colza)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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