Is SEEDS OF CHANGE Organic Rice Brown & Quinoa With Garlic - 8.5 Oz Vegan?

Ingredients

Water; Whole Grain Brown Rice (Organic), Blend of Whole Grain Quinoa (Organic), Whole Grain Red Quinoa (Organic), Whole Grain Black Quinoa (Organic), Less than 2% of: Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Sea Salt, Garlic Powder (Organic), Dehydrated Garlic (Organic), Onion Powder (Organic), Minced Garlic (Organic), Parsley (Organic), Black Pepper (Organic).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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SEEDS OF CHANGE Organic Rice Brown & Quinoa With Garlic - 8.5 Oz is available at 10 retailers

About this product

Grain · Pouch