Is Seeds of Change® Sauces Tikka Masala. Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- garlic
- onion
- tomatoes dehydrated vegetables
- tomato paste
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste, Tomatoes Dehydrated Vegetables (Onion, Garlic), Milk, Herbs And Spices, Sunflower Oil, Cane Sugar, Tapioca Starch, Sea Salt, Lemon Juice Concentrate, Organic
Check Seeds of Change® Sauces Tikka Masala. against your own diets in the app.
Take it with you
Scan to open Seeds of Change® Sauces Tikka Masala. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sweet Baby Ray's Gourmet Sauces Barbecue Sauce
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
ORIGINAL BARBECUE GOURMET SAUCES, ORIGINAL BARBECUE
Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf
Where to buy
Seeds of Change® Sauces Tikka Masala. is available at 3 retailers
About this product
Sauce · Bottle