Is SeeQ protein Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

amount per serving calories 100 % daily value total fat 0g 0% saturated fat 0g 0% trans fat 0g cholesterol 1sodium 1total carbohydrate 1g dietary fiber 0g 5% 1% 0% 0% total sugars 0g includes 0g added sugars protein 22g 0% 44% vit d 0mcg 0% calcium 44% iron 0% potassium 0% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet 2

amount per serving calories 100 % daily value total fat 0g 0% saturated fat 0g 0% trans fat 0g cholesterol 1sodium 1total carbohydrate 1g dietary fiber 0g 5% 1% 0% 0% total sugars 0g includes 0g added sugars protein 22g 0% 44% vit d 0mcg 0% calcium 44% iron 0% potassium 0% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet 2

Dietitian note

The FODMAP content of dietary fiber depends on the source from which it was derived.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Nutrition Facts 25 servings per container Serving size 1 Scoop (28g) Amount per serving Calories 100 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 15mg Sodium 15mg Total Carbohydrate 1g Dietary Fiber 0g 5% 1% 0% 0% Total Sugars 0g Includes 0g Added Sugars Protein 22g 0% 44% Vit D 0mcg 0% Calcium 42mg 4% Iron 0mg 0% Potassium 9mg 0% *The % Daily Value tells you how much a nutrient in a Serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice

Check SeeQ protein against your own diets in the app.

Take it with you

Scan to open SeeQ protein in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens SeeQ protein in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.