This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sejoyia Coco-Thins Snackable Cashew Cookies Gluten Free Chocolate -- 3.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut, Cashews, Organic Coconut Sugar, Organic Cocoa Powder, Cassava Flour, Sea Salt, Contains: Coconut, Cashew, Contains: Coconut, Cashew

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sejoyia Coco-Thins Snackable Cashew Cookies Gluten Free Chocolate -- 3.5 oz is available at 1 retailer

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About this product

Cookie · Piece

Flavor
ChocolateyNuttySweet
Texture
CrispyCrunchy
Commonly used for
SnackingBreakfast Item
Low FODMAP? Sejoyia Coco-Thins Snackable Cashew Cookies Gluten Free Chocolate -- 3.5 oz | Spoonful