Is Sensible Portions Garden Veggie Puffs White Cheddar Low FODMAP?
Description
Light, airy puffs deliver a pronounced cheesy, tangy flavor with a crisp, crunchy bite and a slightly powdery finish. Commonly eaten straight from the bag, packed for lunches, or used as a kid-friendly party snack; reviews often praise the taste and texture while occasionally noting finger-coating powder and variable freshness.
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Description
Light, airy puffs deliver a pronounced cheesy, tangy flavor with a crisp, crunchy bite and a slightly powdery finish. Commonly eaten straight from the bag, packed for lunches, or used as a kid-friendly party snack; reviews often praise the taste and texture while occasionally noting finger-coating powder and variable freshness.
Ingredients
Yellow Cornmeal, Sunflower Oil, Seasoning (whey, Salt, Cheddar Cheese And Parmesan Cheese, Milk Ingredients, Corn Maltodextrin, Cauliflower Powder, Natural Flavours, Lactic Acid, Sour Cream Powder [milk Ingredients, Cultures], Citric Acid). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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