This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sensible Portions Garden Veggie Straws Original Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sensible Portions Garden Veggie Straws Original have gained a significant following among consumers. People genuinely enjoy these straws, finding them delicious and great in taste. However, opinions vary, as some individuals find the straws to be salty while others consider the flavor too harsh. Despite these varying preferences, many people appreciate the overall appeal of Garden Veggie Straws Original. The product details include a combination of garden vegetables, such as potatoes, tomatoes, and spinach, which are shaped into straw-like snacks. These straws offer a satisfying crunch and are a popular choice for those seeking a healthier snack option.

Ingredients

Veggie Straws (Potato Flour, Potato Starch, Corn Starch, Sweet Potato Flour' Tomato Paste, Spinach Powder, Salt, Potassium Chloride, Cane Sugar, Turmeric, Beetroot Powder, Beta Carotene), Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sensible Portions Garden Veggie Straws Original Low FODMAP? | Spoonful