Is Sensible Portions® Garden Veggie Straws® Zesty Ranch Vegetable & Potato Snack 5 Oz. Bag Low FODMAP?
Description
Zesty ranch seasoning delivers tangy, savory notes on light, airy strands that provide a pronounced crunch. Commonly enjoyed straight from the bag as a portable snack, in lunchboxes, or shared at gatherings. Reviews note satisfying crispness and bold flavor, with occasional comments about inconsistent piece size and variable freshness overall.
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Description
Zesty ranch seasoning delivers tangy, savory notes on light, airy strands that provide a pronounced crunch. Commonly enjoyed straight from the bag as a portable snack, in lunchboxes, or shared at gatherings. Reviews note satisfying crispness and bold flavor, with occasional comments about inconsistent piece size and variable freshness overall.
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Seasoning (Salt, Buttermilk, Natural Flavors, Coconut Oil, Maltodextrin Garlic Powder, Yeast Extract, Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose, Onion Powder, Tomato Powder, Cream, Citric Acid, Cultured Nonfat Milk, Spices (Including Celery Seed), Paprika, Sugar, Lactic Acid, Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.