Is Sensible Portions Garden Veggie Straws Zesty Ranch Low FODMAP?
Description
Crisp, straw-shaped snacks deliver a zesty ranch flavor and light, airy crunch that reviewers praise for consistency. Commonly used as a quick on-the-go snack, lunchbox addition, or party bowl filler, they also serve as a dipping vehicle; customers note satisfying crunch, bold seasoning, and occasional variability in texture and freshness.
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Description
Crisp, straw-shaped snacks deliver a zesty ranch flavor and light, airy crunch that reviewers praise for consistency. Commonly used as a quick on-the-go snack, lunchbox addition, or party bowl filler, they also serve as a dipping vehicle; customers note satisfying crunch, bold seasoning, and occasional variability in texture and freshness.
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Seasoning (Salt, Buttermilk, Natural Flavors, Coconut Oil, Maltodextrin, Garlic Powder, Yeast Extract, Sour Cream [Cream, Nonfat Milk, Cultures], Dextrose, Onion Powder, Tomato Powder Cream, Citric Acid, Cultured Nonfat Milk, Spices [Including Celery Seed], Paprika, Sugar, Lactic Acid, Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
celiac disease
i have celiac disease and these i have not had a problem with make sure to do research before having them incase but they do claim to be gluten free
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