No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Senza Wellness Foods Gluten Free Stone Baked Pizza Base Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Stone-baked pizza bases deliver a mild, toasted flavor with a crisp outer edge and a tender, slightly chewy center; they serve as a quick, stable foundation for sauces, cheeses and toppings. Reviewers often note consistent crispness, convenience, easy reheating and good oven performance, with occasional comments about center softness variability.

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Ingredients

Water, Corn Starch, Rice Flour, Tapioca Starch, Faba Flour, Vegetable Fibre, Canola Oil, Dextrose, Sodium Bicarbonate, Salt, Yeast, Lentil Flour, Sourdough. Made In A Facility That Produces Products Containing Milk And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Senza Wellness Foods Gluten Free Stone Baked Pizza Base is available at 1 retailer

Woolworths

About this product

Bread · Sheet

Flavor
SavoryTangy
Texture
Crispy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Senza Wellness Foods Gluten Free Stone Baked Pizza Base | Spoonful