Is Sercy Spiked & Sparkling Beer, Mixed, 12 Pack Low FODMAP?
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Why it's not low FODMAP
- organic watermelon flavoring
- watermelon acai purified carbonated water
- organic pear flavoring
- dragon fruit pear purified carbonated water
- organic acai flavoring
- organic pineapple flavoring
- strawberry pineapple purified carbonated water
organic watermelon flavoring
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Strawberry Pineapple Ingredients: Purified Carbonated Water, Organic Alcohol From Cane Sugar, Organic Strawberry Flavoring, Organic Pineapple Flavoring, Citric Acid. Dragon Fruit Pear Ingredients: Purified Carbonated Water, Organic Alcohol From Cane Sugar, Organic Flavor, Organic Pear Flavoring, Citric Acid. Huckleberry Lemon Ingredients: Purified Carbonated Water, Organic Alcohol From Cane Sugar, Organic Flavor, Organic Lemon Flavoring Citric Acid. Watermelon Acai Ingredients: Purified Carbonated Water, Organic Alcohol From Cane Sugar, Organic Watermelon Flavoring, Organic Acai Flavoring, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beer · Can