No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SESAME CHICKEN BREADED CHICKEN TENDERLOINS WITH PASTA & VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Cooked Pasta (Water, Semolina Wheat Flour), Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning (Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat), Salt, Leavening (Cream Of Tartar, Sodium Bicarbonate), Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Broccoli, Water, Red Bell Peppers, Brown Sugar, Rice Wine Vinegar (Rice Wine Vinegar, Water), Garlic, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger Puree, Modified Cornstarch, Tomato Concentrate (Water, Tomato Paste), Sugar, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Mushroom Juice Concentrate, Black Sesame Seeds, Toasted Sesame Seeds, Vinegar, Salt, Citric Acid, Spices, Dried Onion, Natural Flavor, Cooked Pasta (Water, Semolina Wheat Flour), Natural Flavor

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SESAME CHICKEN BREADED CHICKEN TENDERLOINS WITH PASTA & VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN is available at 5 retailers

VitacostTargetHarris TeeterThe Fresh GrocerIGA

About this product

Poultry · Frozen

Flavor
SavoryNuttySweet
Texture
Crispy
Commonly used for
Meal PrepLunchOn The Go