Is SESAME CHICKEN CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE, SESAME CHICKEN Low FODMAP?
Description
Sweet-savory balance with subtle nutty notes, tender bites and a mix of soft and crisp textures characterize this ready-to-heat meal. Commonly used as a quick weeknight entree or meal-prep option, with reviewers often praising flavor and convenience while noting occasional uneven sauce coverage and variable portioning, and acceptable reheating performance.
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Description
Sweet-savory balance with subtle nutty notes, tender bites and a mix of soft and crisp textures characterize this ready-to-heat meal. Commonly used as a quick weeknight entree or meal-prep option, with reviewers often praising flavor and convenience while noting occasional uneven sauce coverage and variable portioning, and acceptable reheating performance.
Ingredients
Vegetables (Cauliflower, Broccoli, Carrots), Sweet Sesame Sauce (Water, Sugar, Pineapple Juice Concentrate, Tamari Soy Sauce (Water, Soybeans, Salt), Sesame Oil, Tapioca Starch, Apple Cider Vinegar, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Garlic, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum)), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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