Is SESAME CHICKEN CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE, SESAME CHICKEN Low FODMAP?
Description
Sweet-savory balance with subtle nutty notes, tender bites and a mix of soft and crisp textures characterize this ready-to-heat meal. Commonly used as a quick weeknight entree or meal-prep option, with reviewers often praising flavor and convenience while noting occasional uneven sauce coverage and variable portioning, and acceptable reheating performance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- cauliflower
- natural flavoring
- soy fiber
- natural flavor
- chicken broth
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-savory balance with subtle nutty notes, tender bites and a mix of soft and crisp textures characterize this ready-to-heat meal. Commonly used as a quick weeknight entree or meal-prep option, with reviewers often praising flavor and convenience while noting occasional uneven sauce coverage and variable portioning, and acceptable reheating performance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (Cauliflower, Broccoli, Carrots), Sweet Sesame Sauce (Water, Sugar, Pineapple Juice Concentrate, Tamari Soy Sauce (Water, Soybeans, Salt), Sesame Oil, Tapioca Starch, Apple Cider Vinegar, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Garlic, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum)), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Contains: Soy
Check SESAME CHICKEN CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE, SESAME CHICKEN against your own diets in the app.
Take it with you
Scan to open SESAME CHICKEN CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE, SESAME CHICKEN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE, CHICKEN POTSTICKERS
Where to buy
SESAME CHICKEN CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE, SESAME CHICKEN is available at 10 retailers
About this product
Poultry · Frozen