Is SESAME GINGER TERIYAKI STIR-FRY, MARINADE OR DIP SAUCE, SESAME GINGER TERIYAKI Low FODMAP?
Description
The sauce delivers a balanced savory umami flavor with warm aromatic notes and a mild sweet finish. Its smooth, glossy, moderately viscous texture clings to proteins and vegetables. Commonly used as a marinade, stir-fry sauce, glaze, or dip, reviewers praise convenience and flavor but mention occasional excess sweetness or thinness.
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Why it's not low FODMAP
- onion
- garlic
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
The sauce delivers a balanced savory umami flavor with warm aromatic notes and a mild sweet finish. Its smooth, glossy, moderately viscous texture clings to proteins and vegetables. Commonly used as a marinade, stir-fry sauce, glaze, or dip, reviewers praise convenience and flavor but mention occasional excess sweetness or thinness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Sauce (Water, Soybeans, Salt, Alcohol), Soybean Oil, Water, Sugar, Corn Syrup, Rice Vinegar, Ginger, Distilled Vinegar, Garlic, Xanthan Gum, Salt, Garlic (Dehydrated), Onion (Dehydrated), Potassium Sorbate And Sodium Benzoate Added As, Sesame Seeds, Calcium Disodium Edta Added To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SESAME GINGER TERIYAKI STIR-FRY, MARINADE OR DIP SAUCE, SESAME GINGER TERIYAKI is available at 7 retailers
About this product
Sauce · Bottle, Liquid