Is Sesmark Foods Gluten Free Rice Thins Brown Rice -- 3.5 oz Low FODMAP?
Description
Sesmark Foods is a well-established brand that has been making gluten-free rice thins, including the brown rice variety, for 25 years. These thin and crunchy rice thins are a healthy alternative to traditional crackers and are perfect for pairing with dips, soups, and salads. With just the right amount of salt, they offer a satisfying flavor. Customers appreciate that Sesmark Foods rice thins are an excellent snack option. The 3.5 oz size of the gluten-free rice thins makes it convenient for on-the-go snacking.
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Description
Sesmark Foods is a well-established brand that has been making gluten-free rice thins, including the brown rice variety, for 25 years. These thin and crunchy rice thins are a healthy alternative to traditional crackers and are perfect for pairing with dips, soups, and salads. With just the right amount of salt, they offer a satisfying flavor. Customers appreciate that Sesmark Foods rice thins are an excellent snack option. The 3.5 oz size of the gluten-free rice thins makes it convenient for on-the-go snacking.
Ingredients
Whole Grain Brown Rice, Expeller-pressed Safflower Oil, Salt, Rosemary Extract, Produced In A Facility That Processes Soy, Tree Nuts And Eggs, Produced In A Facility That Processes Soy, Tree Nuts And Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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