Is Sesmark Savory Rice Minis Crisp Crackers Lightly Salted - 5.25 Oz Low FODMAP?
Description
Lightly salted, savory mini crackers offer a delicate, crisp texture and airy crunch. Commonly used for casual snacking, pairing with cheese, dips or spreads, and adding a crunchy element to soups or salads. Reviewers note consistent crunch, subtle salt level, convenient small size and occasional fragility during handling or transport.
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Description
Lightly salted, savory mini crackers offer a delicate, crisp texture and airy crunch. Commonly used for casual snacking, pairing with cheese, dips or spreads, and adding a crunchy element to soups or salads. Reviewers note consistent crunch, subtle salt level, convenient small size and occasional fragility during handling or transport.
Ingredients
rice, expeller pressed safflower oil, seasoning (maltodextrin, yeast extract, hydrolyzed soy protein, salt), soybean tocopherols
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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