Is Seven Brew Blueberry Muffin Top Vegetarian?

Ingredients

Muffin Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Dairy Product Solids [milk], Dextrose, Contains 2% Or Less Of: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Vital Wheat Gluten, Salt, Emulsifier [mono And Diglycerides, Ascorbic Acid, Citric Acid, Emulsifier Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate], Sodium Stearoyl Lactylate, Artificial Flavors, Dried Egg Whites, Soy Flour), Pasteurized Eggs, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream [milk], Natural Flavor), Pie Filling (dextrose, Sugar, Modified Food Starch, Less Than 2% Of: Disodium Phosphate, Tetrasodium Phosphate, Tricalcium Phosphate, Natural And Artificial Flavor, Salt, Xanthan Gum, Nonfat Dry Milk, Mono And Diglycerides, Yellow 5, Yellow 6), Sugar Crystals (cane Sugar, Carnauba Wax), Blueberry Filling (high Fructose Corn Syrup, Water, Dehydrated Apples [preserved With Sodium Sulfite], Corn Syrup, Propylene Glycol, Modified Food Starch, Natural And Artificial Flavors, Preservatives [sodium Propionate, Potassium Sorbate], Blue 1 Lake, Red 40 Lake, Red 3), Water, Natural Flavor. Contains: Wheat, Eggs, Soy, Milk. Made In A Bakery That Uses Milk, Eggs, Wheat, Soy Peanuts, Tree Nuts And Sesame.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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