Is Seven Moons Fresh Japanese Udon Noodles 400g (2 X 200g Packs) Low FODMAP?
Description
Fresh Japanese udon provides a thick, chewy texture and mild flavor that absorbs broths and sauces well. People commonly note a springy bite, quick cook time, and versatility in hot soups, stir-fries, and chilled salads. Reviews frequently mention consistent texture, convenient portioning, and reliable performance in everyday meals and convenience.
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Description
Fresh Japanese udon provides a thick, chewy texture and mild flavor that absorbs broths and sauces well. People commonly note a springy bite, quick cook time, and versatility in hot soups, stir-fries, and chilled salads. Reviews frequently mention consistent texture, convenient portioning, and reliable performance in everyday meals and convenience.
Ingredients
Wheat Flour (45%), Water, Modified Tapioca Starch, Salt, Distilled Vinegar, Acidity Regulator (Lactic Acid), Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Seven Moons Fresh Japanese Udon Noodles 400g (2 X 200g Packs) is available at 3 retailers
About this product
Noodle · Pouch