Is SEVEN WHOLE GRAINS Vegetarian?
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Why it's not vegetarian
- beef stock
- beef fat
- beef flavor
- natural flavor
beef stock
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE GRAIN BLEND [BROWN RICE*, SPELT (WHEAT)*, OATS*, RYE BERRIES*, BARLEY*, WILD RICE*, BULGUR WHEAT*]; DRIED VEGETABLES* (ONION*, TOMATO*, RED BELL PEPPER*); CANE SUGAR*; SEA SALT; GARLIC POWDER*; TAMARI POWDER* (SOYBEAN*, RICE FLOUR*, SALT); BEEF FLAVOR* (SALT, CANE SUGAR*, AUTOLYZED YEAST*, BEEF FAT*, NATURAL FLAVOR, BEEF STOCK*, DRY ONION*, ONION CONCENTRATE*, GARLIC CONCENTRATE*); SPICES*; SOYBEAN OIL*; MUSHROOM FLAVOR* (WATER, NATURAL FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Grain · Dried