Is Shamrock Farms Rockin Protein Shake Builder Strawberry - 12 Fl. Oz. Vegan?

Description
Strawberry forward beverage offers sweet berry flavor and thick, creamy texture with a smooth finish. Commonly used as an on the go snack, post workout boost, or quick breakfast option. Customer reviews note pleasant taste, rich mouthfeel, convenient single serve packaging, and occasional remarks about pronounced sweetness or thickness sometimes.

Description
Strawberry forward beverage offers sweet berry flavor and thick, creamy texture with a smooth finish. Commonly used as an on the go snack, post workout boost, or quick breakfast option. Customer reviews note pleasant taste, rich mouthfeel, convenient single serve packaging, and occasional remarks about pronounced sweetness or thickness sometimes.
Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Soluble Corn Fiber, Contains Less than 1% of: Artificial flavor, Salt, Sodium Hexametaphosphate, Dipotassium Phosphate, Sucralose, Red 40, Carrageenan, Lactase Enzyme, Vitamin A Palmitate and Vitamin D3.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.