No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHAPES SNACKS BBQ 70GM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Vegetable Oil, Cornflour (Maize), Vegetables (Tomato Powder, Onion Powder, Garlic Powder), Sugar, Salt, Yeast, Flavour, Parsley, Yeast Extract, Food Acid (Chic Acid), Spice, Baking Powder, Food Colour (Paprika Extract), Antioxidants (Ascorbic Acid, E307b From Soy, E304), Emulsifier (Soy Lecithin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SHAPES SNACKS BBQ 70GM is available at 1 retailer

Campbells

About this product

Cracker · Cracker

Flavor
SavorySaltySweet
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? SHAPES SNACKS BBQ 70GM | Spoonful