Is Sharwood's East Asian Thai Green Curry 415g Gluten Free?

Ingredients

Water, Coconut Milk (9%) (Coconut Extract, Water), Green Beans, Desiccated Coconut (6%), Thai Green Curry Paste (5%) (Garlic, Green Chilli, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilli, Coriander Leaf, Ground Cumin Seeds, Makrut Lime Peel, Rice Vinegar, Ground Coriander Seeds, Ground White Pepper), Sugar, Modified Maize Starch, Lemongrass (1.5%), Garlic Purée, Potato Starch, Coriander Leaf, Green Chilli Purée, Lime Leaf, Acidity Regulator (Lactic Acid), Vegetable Bouillon (Salt, Dried Yeast Extract (contains Barley ), Wheat , Leek Powder, Sugar, Onion Powder, Garlic Powder, Flavouring), Fish Paste (Fish Sauce (Anchovy ( Fish ), Salt, Sugar), Fish Powder, Rapeseed Oil, Salt, Water, Garlic Powder, Sugar, Onion Powder, Ground Bay Leaf), Concentrated Lemon Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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