Is Sharwoods Recipe Base Tikka Masala Mild Low FODMAP?

Description
A ready-to-use simmer sauce offering a rich, mildly spiced flavor and smooth, saucy texture; commonly used to make quick chicken or vegetable curries served with rice or naan. Reviewers often cite convenience and consistent taste, while some note it’s milder or sweeter than homemade versions and easy weeknight preparation overall.

Description
A ready-to-use simmer sauce offering a rich, mildly spiced flavor and smooth, saucy texture; commonly used to make quick chicken or vegetable curries served with rice or naan. Reviewers often cite convenience and consistent taste, while some note it’s milder or sweeter than homemade versions and easy weeknight preparation overall.
Ingredients
Water, Tomatoes (32%), Yoghurt (9%) (Skimmed Milk, Whipping Cream, Milk Protein, Cultures), Sugar, Double Cream (3.5%), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Puree, Garlic Puree, Desiccated Coconut, Ground Cumin, Ground Coriander Seeds, Coriander, Salt, Ground Spices, Whey Protein Concentrate (From Milk), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sharwoods Recipe Base Tikka Masala Mild is available at 1 retailer
About this product
Sauce · Bottle


