Is Sharwood's Simmer Sauce Korma 420g Low FODMAP?
Description
Mild, creamy curry sauce with a smooth, velvety texture and subtly sweet, aromatic profile. Commonly used to simmer with main components and to accompany rice or flatbreads, it serves as a convenient, consistent base for quick meals. Customer feedback highlights reliable creaminess and mildness, with occasional comments about sweetness levels.
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Description
Mild, creamy curry sauce with a smooth, velvety texture and subtly sweet, aromatic profile. Commonly used to simmer with main components and to accompany rice or flatbreads, it serves as a convenient, consistent base for quick meals. Customer feedback highlights reliable creaminess and mildness, with occasional comments about sweetness levels.
Ingredients
Water, Single Cream, Sugar, Desiccated Coconut, Onion, Tomatoes, Thickener, Ginger Puree, Concentrated Tomato Paste, Garlic Puree, Spices, Salt, Food Acids, Ground Cardamom, Colour (161B)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.