Is SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN Low FODMAP?
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Ingredients
COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES), WATER, RED ONIONS, HEAVY CREAM, CORN STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, DILL, SEA SALT, SPICES, GARLIC POWDER, TURMERIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen