Is Shaw's, marketfresh, seasonal cake Low FODMAP?

Ingredients

Sugar, Bleached Flour (Bleached Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Eggs, Nonfat Milk, Fondant (Cane Syrup, Corn Syrup), Water, Shortening (Intersterified Soybean Oil, Hydrogenated Soybean Oil), Cocoa (Processed With Alkali), Egg Whites, Margarine (Butter, Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Calcium Disodium Edta Added As A , Colored With Annatto, Artificial Flavor, Vitamin A Palmitate Added), High Fructose Corn Syrup, Food Starch Modified, Sodium Bicarbonate, Nonfat Dry Milk, Distilled Monoglycerides, Salt, Sodium Acid Pyrophosphate, Proplene Glycol, Monoester, Natural & Artificial Flavors, Sorbitan Monostearate, Sodium Caseinate (Milk), Polyglycerol Ester Of Fatty Acids, Lecithin, Vanilla, Glycerine, Ethoxylated Mono & Diglycerides, Fd&c Blue 1 & 2, Reds 3 & 40, Yellows 5 & 6, Polysorbate 60, Sodium Alginate, Gum Acacia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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