No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shea Moisture Bar Soap Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sodium Palmate, Sodium Palm Kernelate, Water (Aqua), Glycerin, Sorbitol, Fragrance (Parfum), Sodium Gluconate, Palm Acid, Titanium Dioxide, Sodium Chloride, Cocos Nucifera (Coconut), Oil, Palm Kernel Acid, Water, Charcoal Powder, Leuconostoc/radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, Melissa Officinalis Leaf Extract, Quot,fair Trade Ingredient, Natural May Vary In Color And Consistency, If Irritation Occurs, Discontinue Use, Tested On Our Family For Four Generations, Never On Animals, Sundial Brands Llc Anufactured In The Usa With Ethically Sourced From Around The Globe 11 Ranick Drive South Amityville, Ny 11701 | Sheamoisture, Com

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Bar

Flavor
Neutral
Texture
Hard
Commonly used for
Personal Hygiene
Low FODMAP? Shea Moisture Bar Soap | Spoonful