No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sheila Gs Cashew Toffee - 4.7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Powder, Milk Fat, Soy Lecithin, Vanilla), Cashews, Toffee Bits (Sugar, Corn Syrup, Palm Oil, Salt, Natural Flavor, Caramel Color, Soy Lecithin (An Emulsifier), Sodium Bicarbonate), Pink Himalayan Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sheila Gs Cashew Toffee - 4.7 Oz is available at 1 retailer

Safeway

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetSalty
Texture
CrunchyCreamy
Commonly used for
SnackingToppingBakingGarnishing
Low FODMAP? Sheila Gs Cashew Toffee - 4.7 Oz | Spoonful