Is SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE Dairy Free?

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

Why it's not dairy free

  • milkfat
  • milk protein concentrate
  • enzyme modified cheddar cheese
  • from milk
  • cheddar cheese
  • cheese culture
  • cheese sauce
  • buttermilk
  • +4 more

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); SEASONED POTATO FLAKES (POTATOES*, SALT, CANOLA OIL, MONO- AND DIGLYCERIDES, SPICE, CITRIC ACID, SODIUM PHOSPHATE, SODIUM BISULFITE); SEASONING BLEND (WHEAT FLOUR, ONIONS*, MILK*, WHEY*, GARLIC*, MALTODEXTRIN, MODIFIED FOOD STARCH, TOMATO*, SALT, SPICE [CONTAINS CELERY], TRICALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK*, SUNFLOWER OIL, NATURAL FLAVOR, CELLULOSE GUM, DISODIUM PHOSPHATE, YEAST EXTRACT, CITRIC ACID, GUM ARABIC, VINEGAR, CORN SYRUP*, MOLASSES, CHEESE CULTURE, LACTIC ACID, CARAMEL COLOR, SUGAR, TAMARIND, ENZYMES); VEGETABLE BLEND (CARROTS*, PEAS*, SUGAR)

Check SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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About this product

Frozen Meal · Whole

Flavor
SavorySaltyRich
Texture
CreamyFlaky
Commonly used for
CookingMeal Prep