Is Shiloh Farms Organic Dark Chocolate Covered Hazelnuts -- 8 oz Low FODMAP?

Ingredients

Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Roasted Hazelnuts, Organic Cocoa Powder, Product Was Packaged In A Facility That Also Handles Wheat, Soy, Tree Nuts, Product Was Packaged In A Facility That Also Handles Wheat, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Shiloh Farms Organic Dark Chocolate Covered Hazelnuts -- 8 oz is available at 1 retailer

About this product

Candy · Pouch