Is Shoprite Bowl & Basket Pumpkin Spice Covered Pretzels, Pumpkin Spice Gluten Free?
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Ingredients
PUMPKIN SPICE COATING: SUGAR, PALM KERNEL OIL, WHEY POWDER (MILK), NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT, NATURAL AND ARTIFICIAL PUMPKIN SPICE FLAVOR, COLOR (PAPRIKA OLEORESIN, SUNFLOWER OIL). PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.